you do not need to constantly justify yourself. go ahead. eat pancakes. eat a ton at dinner. eat ice cream sundaes at 1am. take a rest day. take six rest days. sleep in. watch a movie. watch ten movies. no explanations needed. you’re allowed to be kind to yourself.
we think we’re made of numbers. percentages on tests, pounds on a scale, likes on a photo, price tags on clothes. but we’re not. we are made of love and happiness and they way we laugh. we’re made of good memories and late nights and past-curfews. we have more substance than numbers.